About “Me 2.0”

I just finished another letter of the ABC’s for Living Well. The post is entitled “U” is for Understanding. It took me three months to write it. The reason for taking so long is that the new “Me 2.0” was unable to write about understanding in any coherent way until now. I could not understand … Read more

A New Perspective on Wellness

Warning: Long Blog Post. . . and it’s personal this time! My entire professional (and personal) life has revolved around practicing and teaching strategies for wellness. I approach wellness from all angles; scientific, practical, energetic, and emotional. I’m working on a compendium of wellness practices on the blog called the A,B,C’s for Living Well. Having … Read more