“Y” is for YES – Part 1

Part 1 – Say YES to the Conversation In the ABC’s for living well, this four-part series for the letter “Y” explores various ways in which YES can carry multiple, nuanced messages. Let’s begin with saying YES to a conversation about the one thing that all living beings have in common: impermanence (i.e. we will … Read more

“Y” is for YES – Part 2

Part 2 – YES, and In the ABC’s for living well, this four-part series for the letter “Y” explores various ways in which YES can carry multiple, nuanced messages. The practice of saying YES to tackling challenges, exploring new situations, setting boundaries, and overcoming fear is commonly recommended by life coaches. It makes sense to … Read more

“Y” is for YES – Part 3

Part 3 – YES, but In the ABC’s for living well, this four-part series for the letter “Y” explores various ways in which YES can carry multiple, nuanced messages. The practice of saying YES to challenges, exploring new life territory, and overcoming fear is part of living a full life. Counselors and wellness coaches tend … Read more

“Y” is for YES – Part 4

Part 4 – YES, but maybe NO In the ABC’s for living well, this four-part series for the letter “Y” explores various ways in which YES can carry multiple, nuanced messages. Socializing, flourishing on the job, caring for children or companion animals, and contributing in other meaningful ways to friends, family, colleagues, or community are … Read more

Graceful Grief Session III – Anger

Workshop: May 29, 2026 from 3:00 to 4:30 p.m. (PDT/AZ time) on Zoom. Graceful Grief is a series 8 of virtual support sessions that take a “silver lining” approach toward deepening the grief experience for more grace and peace. Each session will have a focus relative to one of the many unique facets of grief, … Read more