LC 16 – Better, Not Normal

For the first three years living with Long Covid (and not knowing it), I spent a lot of time avoiding allergy triggers and another covid infection. I masked in public places (still do), and tested frequently for covid before and after social interactions. Most of my limited social interactions were (and still are) in outdoor … Read more

LC 15 – The Trigger Event

Readers following the Long Covid (LC) series may note that I referenced a “trigger event” that increased my symptoms in 2023. Today I want to share about this, hoping it is of some use to other LC patients. The event was related to a covid vaccine. To be very clear, I am not anti-vax and … Read more

Magical Summer

This edition of the seasonal timings will explore summer in the northern hemisphere. Summer solstice occurs on or around June 21st when the sun is at its most northerly point relative to the celestial equator. The definition of solstice comes from the Latin words, “sol” (sun) and sistere (stopped or stationary). At solstice, the sun … Read more

“X” is for Xing Part 1 – Mindfully Crossing

When I started blogging the ABC’s of Living Well my intention was to share the things I have learned from walking alongside hospice patients and their caregivers. Given that I am now almost to the end of the alphabet, it seems fitting to delve into the subjects of dying and death. Mindfully crossing (conscious transitions) … Read more

“X” is for Xing – Part 2 Xing Allies

Xings can happen swiftly and may be celebratory and joyful or shocking and traumatic. A Xing can happen in an instant, beginning or ending an entire era. A baby’s first breath, for example, is a joyful single moment that forever changes its life and that of its family. Another swift Xing is the moment one … Read more