living well and dying with dignity
Today I’m offering an intermezzo in the multi-course dinner that is my Long Covid (LC) series. I will get back to the series in April, but for now, a little celebration is in order. For the first time since 2019, I traveled on my own to Phoenix to serve as a wedding celebrant. In some … Read more
It’s almost time for the Vernal (Spring) Equinox, marking the balance of sunlight and darkness as the sun crosses the equator, moving from south to north. This special day marks the beginning of spring in the northern hemisphere. This year the equinox falls on March 19, 2024, at 11:06 p.m. (EDT). Let’s explore this joyful … Read more
This post will weave the concepts of Reiki (pronounced ray-kee) and holding space. The Japanese word, “Reiki” translates to universal spirit (rei) and life force energy (ki or chi). Reiki has been an important component in my personal and professional life for decades. It has become more important while dealing with recent health challenges. The … Read more
When I realized that these troubling Long Covid (LC) symptoms may never go away, I joined the Long Covid Support Group on Facebook. The group has its origins in England and has over 65K+ members worldwide. For me, the group is supportive and exemplifies what it means to hold space. These new friends face challenges … Read more