living well and dying with dignity
Happy February Further Shore friends, This is the month we look to that famous marmot, Punxsutawney Phil, to tell us if winter will last for six more weeks. Since Phil saw his shadow on February 2nd, we can expect 6 more weeks of winter. Even before Phil saw his shadow, those of us who live … Read more
Self-support and self-care go hand in hand as important wellness practices. Like other practices in the A,B,C’s for Living Well this is a reminder to “put your own oxygen mask on before assisting others in need.” Support literally means to bear all or part of the weight of something; to hold up. When faced with … Read more