September News Brief

Hello Further Shore Friends, Here in Flagstaff the summer monsoons have been abundant after so many years of drought. Many residents here have experienced severe flooding from the burn scars of past wildfires. Recently, driving through one of those neighborhoods, I noted the sandbags and damage to homes, businesses, and vehicles. There has been tremendous … Read more

“K” is for Kindness

Has there ever been a better time to engage in the wellness practice called kindness? As we face unprecedented challenges around every corner, we are often hard pressed to find happiness. Many of us are in the sandwich generation, caring for kids or companion animals, while also caring for aging parents. When we feel down … Read more