“A” is for Awareness

When I wrote the introduction for this project, “A is for Awareness” just leapt onto the page as if it were a conscious and premeditated plan. It was not! When I think of “A” words for wellness, I think of apple, acceptance, achievement, adaptability. So many “A” words that can bring the idea of wellness … Read more

A,B,C’s for Living Well

It’s been a long time since I have tackled blogging, years, actually. The breakneck pace and roller coaster reasons as to why it has taken me so long to get back to writing is in the past. I am excited to get on with a fresh start. I recently re-watched the movie, Julie & Julia … Read more